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Free to Grow News - April 2024

We have exciting news including two upcoming performances including an album release show!!!

On April 19 at Klub Khrome we will be participating in a Battle of the Bands. This is not something we would normally do, but the temptation…

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September News

We were very sad to get the news last month of the passing of Doug Barron who, among many other things, was a former cohost of CBC Weekend Mornings out of Halifax NS. Doug was supportive of our band and…

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New Music!!!!

Hi Folks

May 1 is here and we have released new music. Three brand new songs and a reissue of the two songs we initially released in December 2022. One of these tunes is a live take from our February…

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New Music Out on May 1

Hi folks

We will be releasing 5 songs on Monday May 1. All of the songs will be on our next studio album. In fact we plan two more major releases in 2023. One will be a live album from…

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Back on Stage February 25 Hurray!

More good news and we are very excited. Thanks to our friends The UnHeard we are playing live on February 25. They graciously invited us to open for them in what will be a fun night filled with original rock…

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We're Back

First Amanda had a baby (a very good thing), then Jeff was diagnosed with bladder cancer (a bad thing), then the Covid pandemic hit (another bad thing).  The end result was that after the release of our third album we…

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September 2020 Update

Hi Folks 

Exciting times as it has now been a little over a month since the release of the "Imperfection" album. We have since released it in vinyl, which is exciting. If you want a CD, vinyl or a download…

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